VALLECITO NORDIC SKI CLUB IS FORMING A NORDIC MASTERS SKI GROUP! when: FIRST WEDNESDAY IN SEPTEMBER….9-2-09 AT 5:30 P.M. MEETING AT THE PAVILLION AT THE RECREATION CENTER!
The purose of this group is to provide a fun outlet to prepare for the season with strength, endurance and technique work. A further goal is to create a wider interest and knowledge base of the sport of Nordic skiing. This is intended for those who want to improve to those that want to race.
We will meet once a week during the fall and winter. Currently, we think Wednesdays are the best with a few Saturdays as an option. During the fall we will work on Nordic specific workouts, including roller skiing. We may also have some more general fitness workouts such as mountain bike rides. We would like to hear from people who are interested to see what people might be looking for so we can customize our program.
Look forward to seeing you Wednesday 9-2-09 at the pavillion at the Rec. Center!!
